My name is Mary Ann and I am so excited to share this extraordinary feminine movement practice with you. This focus on awakening and strengthening the awesome physical and emotional range of the erotic female body was made famous by Sheila Kelley S Factor.
My own S Factor student journey began in 2010 with a profound realization that although I was happy, I was not moving through the world in my fullest capacity. To this day, I continue to take S classes and keep uncovering more of who I am.
In 2016 I became an S Factor teacher, delighted to teach and hold space so that others may uncover their own magnificence. Always a student, I have just received (March, 2021) my certificate as a trauma-informed instructor from the Yoga Alliance Continuing Education network and continue to study pole and breathwork.